Bad noise

Nov. 13th, 2024 12:09 pm
In the interest of accounting for the most honest version of myself, I wouldn't be me without the constant low grade buzz of suicidal ideation.

I have tried to talk about this to mental health workers with varying degrees of success. They panic and treat it like an acute crisis. One therapist demanded I have weekly meetings with her or else, she said, she couldn't continue to see me in good conscience.

I called that bluff. I don't know what her treatment plan would have been but I do not take well to ultimatums.

For most of my waking life, I have looked forward to death. Which is to say that what I ACTUALLY wanted was relief, but death is the only relief that I could imagine. I do not want to do this any more. I don't want to sit in a shrinking room, in a shrinking world, gripped by anxiety and realizing that the morning sun will only bring more of the same empty life. I look forward to sleep more than I do waking up. I wish I wouldn't wake up.

Don't worry though! I set anchors to this life. If I'm dead, no one will feed my cat.

Maybe I should have said "anchor." It's pretty much just the cat keeping me around.

No one has ever managed to help me think my way out of suicidal ideation. There is no cognitive behavioral therapy trick that feels like honesty in the face of 12 years I have spent living alone and alienated. There is no love in my heart or weight of obligation that will make the noise go away. The actual treatment is to take part in physical, proximate community.

I will stop wishing to die when I actually have a life that I want to experience, or some feeling besides this leaden weight that I try to numb out with food and sleep.

Talk therapy can't get me there. I need a physical human being to help me and friends to spend time with me. I don't know how to do this alone but I don't know, realistically, what help looks like.

I wish I could just get this over with. What kind of pigshit life is this?

By now I have scattered my identity across a half dozen impermanent websites, what's one more?

My college buddies and the people on Facebook see a version of me from 20 years ago. Facebook is a lake of pink slime. On occasion, a bubble will rise to the surface and pop, vomiting out pictures of house cats who are now dead or unhappy selfies.

The people who stalk me, who may or may not find this, used to be my friends. Now they think I'm someone they still deserve to have access to, for some reason. I had to break my life into fragments to throw them off my trail. I will hate them for the rest of my days.

My newer friends and loved ones, almost all living across the ocean, see a curated version of me too. This is a person they have never had to get into an argument with. I've never had to beg forgiveness to them in tears. I come pre-loaded with all the mistakes I made before I met them.

The more I can exist as pure words, the more truthful I feel I can be. And the more I am tied to my body, the more I feel fake. Somehow, the fakest version of me feels like the thing typing these words, in a messy one-bedroom apartment and freighted with years of self neglect. I have to haul this thing with me, like a trash bag full of possessions, from apartment to apartment. The first place I rented was about $425 a month. Now I'm spending $1425 a month in a lonely corner of a big city, miles away from anyone who gives a single shit about me.

When nothing feels like yourself, it's so easy to not care. I have lived in big cities and towns with a population of a few hundred. They're all just as fake. Sometimes my job will change and I move to another little room full of dead shapes. Sometimes a social media platform will decay into a hostile, unrecognizable moonscape. I abandon everything I used to say and everyone I used to talk to.

Wouldn't it be funny if I returned, at last, to a livejournal-alike and tried - just once - to be the most honest version of me? Or to even figure out what that person even is?

So here it is. I'm 43 years old, short and fat and trans. I want to put "very likely" or "I think I'm" in front of "trans" but I'm trying so hard not to be a coward, I'll just bull through this paragraph before I lose my nerve.

Over the past 12 years of my life I have systematically alienated a lot of the people I met in college, either because of rejection-sensitive overreaction, unexamined shitty opinions on my part, or choices we have all made that have pushed our lives farther apart. People who used to be closer to me than skin now haunt the bottoms of my friend lists. People I gave my heart to, who would now be happy to never speak to me again.

I'm scared to lose the friends and loved ones I have now, who are all well into their transitions, because I'm not transitioning fast enough. I don't know how to dress myself and even shopping for clothes alone is overwhelming. My body is weak and inflexible. I live like someone who is 30 or 40 years older than I am. I'm stuck in a big city and I don't know how to make friends here. I am currently ducking a community support group that my therapist recommended because it's the weekend after the election and I don't want to talk about the goddamn fucking election, I want to know how to find and wear clothes that make me feel like a human being.

When I graduated from high school I was terrified I would screw up my life and live like my father had for years: cut off from everyone, driving a beater car to a lonely job I never heard him speak about with any fondness. That is now my reality, except my dad had home equity.

I spend most of my time on Discord listening to my loved ones who live about $1,000 in travel expenses away from me. My body and sanity have paid the price for years hunched in front of a computer, my only lifeline to the world, on diseased websites designed to drive me insane and kill me. Eventually Discord will sink into the pink slime that eats everything on the Internet and something new will take its place. I hope I can hold on to the people I love for as long as I can.

This is going to be my little corner of the internet where I try to be as true to myself as I can be. If I write or make nothing else, I want a little testament of who I was. It won't last, because nothing does. I don't know if I will ever have a home or a Facebook perfect life. But maybe if I keep a little touchstone of who I am, as complete as I can make it, then I could try and live with a little more grace. I want to remember that I am a person and not a dissociating hallucination tied to a body I don't know how to recognize as mine.

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nephrite_shade

November 2024

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